Sophia Galeazzi.
IFBB Wellness Pro.
Head coach at Fortitude Transformations. I build strong, independent women, on stage and off.
fortitude through
adversity.
I've been an athlete for as long as I can remember. I played competitive soccer for 10 years before finding out I have a heart condition and a brain cyst that made the sport too much of a risk.
After deciding to give it up, I turned to fitness, started bodybuilding and coaching during my freshman year of college in 2020. I entered my rookie season in the NPC in 2024 and did better than I ever thought I could: earning my IFBB Pro Card!
So that's where the name comes from. Fortitude is all about learning to overcome hurdles, abolish limiting beliefs, and being passionate about something to do whatever it takes to succeed. It's what I coach into every woman I work with, beacuase anything is possible with a strong mind.
The credentials
How I coach
Three things every Fortitude client gets, no matter which door they came in through.
Nothing templated
Your program is built for your gym, your schedule, your body, and your history. Every plan starts from scratch.
Honest, always
If your timeline is unrealistic, I'll tell you. If something isn't working, we change it. You get a real answer, not a sales pitch.
You, not your data
I know your name, your season, and what's going on outside the gym. Check-ins get read by me, and the reply is written for you.
What 1:1 includes
Women who are ready to give it time, effort, and patience.
You don't need to be an athlete, and you don't need to want the stage. You need to be ready to keep the promises you make to yourself. If that's you, the size of the goal doesn't matter to me. Let's get it done.
